These are 9 Lessons Learned From the Book “Limitless”
1. Limitless Mindset
??People should cultivate positive emotions in their own lives and in the lives of those around them, not just because doing so makes them feel good at the moment, but also because doing so transforms people for the better
2. Purpose
?Passion comes when we rediscover our authentic, alive self, the one who has been muted and buried beneath a pile of other people’s expectations.
Purpose, however, is about how you relate to other people. The purpose is what you’re here to share with the world.
3. Energy
??Besides having a clear purpose for doing something, you need enough energy to act. Motivation is dependent on your mental and physical energy level.
A nutritious diet, aerobic exercises, and quality sleep all have a big impact on maximizing your energy level.
4. Small Simple Steps
❗One of the most significant reasons that people fail to act is that we feel overwhelmed by what we need to do.
A small simple step is the tiniest action you can take to get you closer to your goal.
5. Method Definition
?“A specific process for accomplishing something, especially an orderly, logical, or systematic way of instruction
Methods are the procedures or processes for accomplishing something.
6. Study
?Build the following habits to learn faster and study better:
Employ active recall
Employ spaced repetition
Manage the state you’re in
Music for the mind
7. Memory
▶️The chances of remembering something increase dramatically if people can attach a reference point to the thing they are trying to remember.
8. Speed Reading
?“Studies show that there is a direct relationship between your ability to read and your success in life.
Skilled readers enjoy better jobs, higher incomes, and greater opportunities for success in all realms of life.”
9. VAK learning
??According to VAK learning style model, people have different learning preferences: Visual, Auditory, Kinesthetics.
1. Limitless Mindset
??People should cultivate positive emotions in their own lives and in the lives of those around them, not just because doing so makes them feel good at the moment, but also because doing so transforms people for the better
2. Purpose
?Passion comes when we rediscover our authentic, alive self, the one who has been muted and buried beneath a pile of other people’s expectations.
Purpose, however, is about how you relate to other people. The purpose is what you’re here to share with the world.
3. Energy
??Besides having a clear purpose for doing something, you need enough energy to act. Motivation is dependent on your mental and physical energy level.
A nutritious diet, aerobic exercises, and quality sleep all have a big impact on maximizing your energy level.
4. Small Simple Steps
❗One of the most significant reasons that people fail to act is that we feel overwhelmed by what we need to do.
A small simple step is the tiniest action you can take to get you closer to your goal.
5. Method Definition
?“A specific process for accomplishing something, especially an orderly, logical, or systematic way of instruction
Methods are the procedures or processes for accomplishing something.
6. Study
?Build the following habits to learn faster and study better:
Employ active recall
Employ spaced repetition
Manage the state you’re in
Music for the mind
7. Memory
▶️The chances of remembering something increase dramatically if people can attach a reference point to the thing they are trying to remember.
8. Speed Reading
?“Studies show that there is a direct relationship between your ability to read and your success in life.
Skilled readers enjoy better jobs, higher incomes, and greater opportunities for success in all realms of life.”
9. VAK learning
??According to VAK learning style model, people have different learning preferences: Visual, Auditory, Kinesthetics.
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